In this emotionally charged piece, Biffy Clyro delves into the complexities of personal struggles and relational disintegration. The lyrics reveal a protagonist grappling with insomnia and self-medication as a means to escape their own shortcomings and disappointments. The song juxtaposes personal accountability with the frustration of dealing with someone who manipulates their victimhood for attention. The recurring theme of "swallowing problems" suggests an internalization of issues rather than resolving them, signifying a desire for a fresh start or "a new dawn." Ultimately, the narrative conveys a poignant message about the futility of maintaining toxic relationships and the necessity of parting ways to pursue individual paths toward healing and growth.