It's about a girl who learns that once she talks to someone about her problems, she feels better because what happened in their conversation was the other person said 'no way, I feel the same way, how funny that we both feel the same
Way.' She learns that she's not different, it doesn't make her weaker that she feels overwhelmed that her anxiety is going up, she's just like every other person in the entire world, and it's not wrong and it doesn't make you worse of a person if you feel that way because we all feel that way at times.. I guess what Shawn was trying to get out was; whenever you feel like the
entire world is on your shoulders, and you feel like your anxiety levels are just going to explode, just remember that you're not the only person that feels that way, and he promises you that things will get better.