Out Of It

Out Of It by The Story So Far

The meaning of Out Of It The Story So Far comes down to a painful mix of numbness, irritation, and self-protection. The song sounds like someone who is overwhelmed, using a private escape to avoid feeling too much, then lashing out when others notice. That tension gives the track its sting: they want relief, but they also know that relief is making them disappear.

The Story So Far released “Out of It” as a single in 2018, with writing credited to Parker Cannon, Kelen Capener, Kevin Geyer, Ryan Torf, and Will Levy, according to Genius and Discogs. Those facts matter because the song arrived after the band had already built a reputation for sharp, emotionally blunt pop-punk, documented by outlets like Rock Sound and Alternative Press.

The Song's Core Conflict Is Numbness

At its center, the song describes a person who does not want closeness. Early lines present physical weakness and social withdrawal, then quickly move toward chemical or emotional dulling. When the speaker says bad knee and later calls the coping habit an appropriate opiate, the song links bodily damage with mental escape.

Interpretation: that phrase does not have to mean one specific drug. It can point more broadly to whatever keeps them sedated, distracted, or detached. The key idea is that the speaker knows they are relying on something that makes them feel less present.

That is why the title hits so hard. Being “out of it” is not peace. It is absence.

Watch the official Out Of It music video

Why the Chorus Feels So Cold

The chorus is blunt and defensive. The speaker repeats out of it, then snaps get over it and leave me alone. In plain terms, they are telling another person to stop asking questions and stop expecting emotional honesty.

This is where the song becomes more than a complaint. The repeated pushback suggests shame as much as anger. Someone who feels fine usually does not need to insist this hard that everyone back off.

Interpretation: the chorus may sound cruel on purpose. It shows how dependence and burnout can make a person reject the very people trying to help.

A Voice That Knows It's Slipping

One of the strongest parts of the lyric is how self-aware it is. The speaker is not clueless. They recognize decline and even ask how things got worse. That moment gives the song a tragic edge, because awareness alone is not enough to stop the spiral.

The imagery is messy and physical: spills, soaked floors, soreness, mud, wounds, breathing trouble. Rather than romanticize self-destruction, the song makes it look exhausting and ugly. Even a line like barely breathing anymore is less dramatic than desperate. It sounds like they are worn down by their own habits.

There is also a deep resentment underneath the self-hatred. The speaker seems to feel watched and judged, especially by close people.

where I go
I'm high now
hide it from you

Those short lines suggest secrecy, guilt, and a widening gap between the speaker and everyone around them. They are not just escaping pain. They are hiding the escape itself.

Who They Are Talking To

The most likely addressee is a close partner or friend. The speaker sounds irritated that this person is still emotionally affected, as if they want the damage they caused to disappear on command. That makes the relationship dynamic feel one-sided.

Interpretation: there are two strong readings here:

• The speaker is talking to a romantic partner who keeps trying to reach them.
• The speaker is talking to several people at once, using one voice to push away friends, exes, and anyone concerned.

Either way, the emotional logic is the same. They feel cornered by concern, so they turn concern into pressure and pressure into anger.

How the Sound Carries the Meaning

Musically, “Out of It” fits The Story So Far’s style: urgent drums, tight guitar work, and a vocal delivery that sounds strained rather than polished. Coverage of the single by Kerrang! and Alternative Press noted the band’s continued balance of melody and aggression.

That balance matters to the song’s meaning. The instrumental track moves fast, but the lyric is about paralysis and escape. This contrast creates the feeling of a mind racing while a person emotionally shuts down.

A few production choices heighten that effect:

• The drums keep the pressure on, like anxious momentum.
• The guitars feel dense and locked-in, which mirrors the trapped mood.
• Parker Cannon’s vocal tone sounds clipped and frustrated, not cathartic.

So even when the chorus is catchy, it never feels freeing. It feels stuck.

Symbols That Keep Returning

Several motifs sharpen the song’s themes:

Bodies under stress

The song keeps returning to knees, backs, breathing, and wounds. These details make emotional damage feel physical.

Liquids and spills

Poured drinks, soaking, and spill imagery suggest loss of control. Nothing stays contained.

Hiding and confinement

Doors locking, being glued to a seat, and concealment from friends all point to isolation. The speaker is not wandering free; they are boxed in.

Together, those motifs support the meaning of Out Of It The Story So Far as a portrait of someone using numbness to survive, while that same numbness wrecks their relationships.

Final Take on "Out of It"

The song is powerful because it never pretends numbness is glamorous. It shows a person who is detached, defensive, and half-aware that they are making everything worse. The anger in the chorus is real, but so is the collapse behind it.

For many listeners, that is why “Out of It” lands. It captures the ugly middle stage of a downward spiral: not the beginning, not the aftermath, but the moment when someone knows they are slipping and still tells everyone else to back off.

Disclaimer: This article offers interpretation based on the lyrics, the band’s known style, and publicly available release information. Song meanings can vary from listener to listener.